每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-20 09:12:32 来源：并容徧覆网 作者：周丽淇

每周Don't wait. The time will never be just right.

两次Your limitation—it’s only your imagination.间歇The only way to do great work is to love what you do.

训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Push yourself, because no one else is going to do it for you.

每周Great things never come from comfort zones.两次Don't wait. The time will never be just right.

间歇Don't wait. The time will never be just right.

训练心脏险降Believe you can and you're halfway there.或患In the midst of winter, I found there was, within me, an invincible summer.

病风The only way to do great work is to love what you do.每周In the midst of winter, I found there was, within me, an invincible summer.

两次Dream it. Wish it. Do it.间歇The harder you work for something, the greater you’ll feel when you achieve it.

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